Well since my last update I'm back to give an update on how I'm doing with this treatment so far. First off my energy level is increased dramatically, my mind is clearer, I'm not groggy for long when I wake up, I'm more motivated to do things even though sometimes I still tend to sit around the house on my days off. I'm not as frustrated and crabby like I used to be and I feel a lot less irritable. I think from this statement alone says that I'm doing well. Now I just need to exercise a bit more.
And with 24/7 access to my jobs workout room I think I'll have something to do right then and there when I get off work. Maybe I'll finally get a chance to talk to more of the people that work in the building eventually when or if I go in the daytime as opposed to midnight when I currently get off. After all there’s like 400 people in that building I don't even know outside of my group of course. But all in all yes I feel much better and should be able to shed some pounds a lot more easily since sleep apnea messes with your metabolism.
I'm eating better and by that I mean soup, sandwiches, and salad on a pretty much regular basis with the once in a while fast food or other eat out adventure. (Get your mind out of the gutters my follow readers LOL!) CPAP works and I have not skipped a day since I used it. Fortunately this cold winter crap is getting ready to end soon and in May when the pool opens up I'll be swimming again, a form of exercise I really enjoy since your always moving in water.
I hope to take a vacation this year for a week or so and walk on the beach and swim in the ocean. Since I'm feeling mentally better I have all sorts of things I want to achieve and think that for once I can reach them sooner. This is how I feel as of this writing but yeah things change I may slump or hit a bump in the road but shit when have I not?
More stories to come......
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